All Class Passes are valid for 3 months. Passes are Non-Refundable.
Fall Schedule
Monday Aqua Yoga 5:30 with Gail
Tuesday Aqua Fit 5:30 with Meg
Tuesday Aqua Fit 6:30 with Meg
Thursday Aqua Yoga 5:30 with Gail
Friday Aqua Fit 11:30 with Meg
Friday Pool Pilates 12:30 with Meg
Gail Holness
Owner of Holness Yoga
Aqua Yoga Instructor
Gail is an active member of the Canadian Yoga Alliance and has the highest designation of CYA-E-RYTGOLD. She has over a 1,000 hours study dedicated to yoga, mindfulness, anatomy, physiology and psychology. Along with this she has accumulated well over 1,000 teaching hours. To find out more about Gail go to holnessyoga.ca You can listen to Gail on Haliburton's MooseFM and read her Mind Body Matters, articles in the Highlander.
Audrey Collins
Owner of Audrey's Aquatic Therapy and Rehabilitation
Individual and Group Aquatic Therapist
Audrey graduated from the Physical Rehabilitation Therapy Program at College Francois-Xavier Garneau in Quebec in 2008. She developed a keen interest in aquatic rehab and her post-graduate courses include VWT Healing Waters (CALA), Foundations and Advanced Aquatic Physical Therapy (CARI), Aquastretch (AquaStretchCanada), Back Splash-Chronic Back Pain (FortheLoveofFit). Her scholarly pursuits resulted in completion, in 2017, of the 12-day Valens Aquatic Course, with certification in Water Specific Therapy, Bad Ragaz Ring Method, Aerobic Conditioning for Neurological, Orthopedic and Rheumatic Patients, Aqua T-Relax and Clinical Ai Chi at Kliniken Valens, Switzerland with Johan Lambeck and Urs Gamper. Audrey was our Canadian rep at the Evidence-Based Aquatic Therapy Conference in Las Vegas in 2017! She is a member in good standing of the Canadian Physiotherapy Association, International Aquatic Therapy Faculty and Canadian Aquafitness Leaders Alliance. She has 10 years of experience in rehabilitation and her practice focus is managing clients with spinal cord injury, traumatic brain injury, neurological and orthopedic injuries. She practices in and around Peterborough, Audrey’s Aquatic Therapy and Rehabilitation. Audrey is excited to join the teaching team at CARI and to share & grow with aquatic therapists across Canada.
Meghan Cox
Owner of Just Movement Fitness
Aqua Fit Instructor
Just Movement Fitness, est 2003 Medical Fitness Practitioner- MedFitFoundation Osteoporosis Fitness Specialist- MedFitFoundation Personal Trainer- CanFitPro Group Fitness Specialist- CanFitPro Holistic Lifestyle Coach- Chek Institute Water Aerobics Instructor- ASFA Aquatic Physical Therapy Foundations- CARI Zumba Licensed- Aqua Zumba, Zumba Gold, Zumba Kids & Zumba Fitness YogaFit Yoga Instructor Shocked Indoor Cycling Certification Diastasis & Pelvic Floor Foundations- Bellies Inc. CPR AED trained Insured Courses of Specialization Chek Scientific Core Conditioning Chek Scientific Back Conditioning Chek Scientific Shoulder Conditioning Chek Exercise Program Design Email: justmovementfitness@gmail.com Phone/text: 705 455 7270 Location Adderess: 2867 County Rd 21, Minden, ON, Canada