Audrey’s Aquatic Therapy & Rehabilitation
Where healing happens!

What We Offer
Private
Aquatic Therapy
Session
1 Hour $125
45 Min $100
30 Min $65
+hst
Private aquatic therapy is a one-on-one session conducted in a warm salt-water pool and is led by Audrey Collins, Aquatic Therapist. The buoyancy and resistance of the water help support the body, reduce stress on joints, and allow for gentle movement and exercise. These personalized sessions are designed to improve strength, mobility, balance, and pain management while being tailored to the individual's specific physical rehabilitation needs.
Mini Group
Aquatic Therapy
Session
$60/participant
3-4 participants
*Participants MUST be able to swim*
This pre-post knee/hip replacement program will focus on the lower extremities' flexibility, range of motion, and strength as well as walking gait and balance. A minimum of 8 weeks post surgery is required before attending a post-surgical class.
Recreationial Programs
Aqua Fit
Pool Pilates
Full Registration only
$35/class
Drop-In if available $40
6-8 participants
*Participants MUST be able to swim*
Aquafit is a fun, low-impact water fitness class that combines cardio, strength, and endurance exercises in the pool. The water's natural resistance helps build muscle and improve cardiovascular fitness while the buoyancy reduces stress on joints - making it a safe and effective workout for all fitness levels. Pool Pilates is a low-impact fitness class that brings traditional Pilates movements into the water. The natural resistance of the water helps to strengthen the core and improve balance, flexibility, and overall muscle tone. This class is a gentle but effective workout suitable for many fitness levels.
Recreational Programs are Non-Refundable & Non-Transferable.
Spring Schedule
1st session: April 7th - May 29th, 2026 (7 weeks- no class week of May 4th)
2nd session: June 2nd - June 26th, 2026 (4 weeks)
Tuesdays Aqua Fit 5:30 pm with Meg
Tuesdays Aqua Fit 6: 15 pm with Meg
Fridays Aqua Fit 11:30 am with Meg
Fridays Pool Pilates 12:30 pm with Meg
Audrey's Aquatic Team

Gail Holness
Owner of Holness Yoga
Aqua Yoga Instructor
Gail is an active member of the Canadian Yoga Alliance and has the highest designation of CYA-E-RYTGOLD. She has over a 1,000 hours study dedicated to yoga, mindfulness, anatomy, physiology and psychology. Along with this she has accumulated well over 1,000 teaching hours. To find out more about Gail go to holnessyoga.ca You can listen to Gail on Haliburton's MooseFM and read her Mind Body Matters, articles in the Highlander.

Audrey Collins
Owner of Audrey's Aquatic Therapy and Rehabilitation
Individual and Group Aquatic Therapist
Audrey graduated from the Physical Rehabilitation Therapy Program at College Francois-Xavier Garneau in Quebec in 2008. She developed a keen interest in aquatic rehab and her post-graduate courses include VWT Healing Waters (CALA), Foundations and Advanced Aquatic Physical Therapy (CARI), Aquastretch (AquaStretchCanada), Back Splash-Chronic Back Pain (FortheLoveofFit). Her scholarly pursuits resulted in completion, in 2017, of the 12-day Valens Aquatic Course, with certification in Water Specific Therapy, Bad Ragaz Ring Method, Aerobic Conditioning for Neurological, Orthopedic and Rheumatic Patients, Aqua T-Relax and Clinical Ai Chi at Kliniken Valens, Switzerland with Johan Lambeck and Urs Gamper. Audrey was our Canadian rep at the Evidence-Based Aquatic Therapy Conference in Las Vegas in 2017! She is a member in good standing of the Canadian Physiotherapy Association, International Aquatic Therapy Faculty and Canadian Aquafitness Leaders Alliance. She has 10 years of experience in rehabilitation and her practice focus is managing clients with spinal cord injury, traumatic brain injury, neurological and orthopedic injuries. She practices in and around Peterborough, Audrey’s Aquatic Therapy and Rehabilitation. Audrey is excited to join the teaching team at CARI and to share & grow with aquatic therapists across Canada.

Meghan Cox
Owner of Just Movement Fitness
Aqua Fit Instructor
Just Movement Fitness, est 2003 Medical Fitness Practitioner- MedFitFoundation Osteoporosis Fitness Specialist- MedFitFoundation Personal Trainer- CanFitPro Group Fitness Specialist- CanFitPro Holistic Lifestyle Coach- Chek Institute Water Aerobics Instructor- ASFA Aquatic Physical Therapy Foundations- CARI Zumba Licensed- Aqua Zumba, Zumba Gold, Zumba Kids & Zumba Fitness YogaFit Yoga Instructor Shocked Indoor Cycling Certification Diastasis & Pelvic Floor Foundations- Bellies Inc. CPR AED trained Insured Courses of Specialization Chek Scientific Core Conditioning Chek Scientific Back Conditioning Chek Scientific Shoulder Conditioning Chek Exercise Program Design Email: justmovementfitness@gmail.com Phone/text: 705 455 7270 Location Adderess: 2867 County Rd 21, Minden, ON, Canada
Audrey's Private Therapeutic Pool
Jon Doe



